Leave No Trace: Seven Principles of Conscious Movement in Nature
In her new blog, Katarína Pšenáková invites us to connect more deeply with nature as the ecosystem we are a part of. She introduces the principles of Leave No Trace...
- All
- Elixíry
- Kožné problémy
- Limitované kolekcie
- Materstvo
- Pokožka
- Produkty
- Recepty
- Rozhovory
- Sebarozvoj
- Zima
Healthy Longevity: How Small Daily Rituals Shape a Long, Quality Life
Longevity is no longer a topic for expert studies or laboratories. Today, we have clear data on why some people age more slowly, have more energy, regenerate better, and live...
Immunity according to LiviaHeleen
We are happy to open another blog series from Lívia Heleen , in which once a month we will delve into topics related to natural cycles, health, and the subtle...
How to manage yourself first?
Zdenka Koristek, a graduate of Health Psychology at Cardiff University and a certified 'Professional Solution Focused Brief Coach', shares with us her insights on how to work with yourself during...
Rituals with child psychologist Jana Zemandl.
On the occasion of Mother's Day, we are talking about motherhood in today's Rituals column with psychologist Jana Zemandl from Family Psychology . Jana is a child psychologist and co-author...
She taught a crow to talk about a grandmother who rode a motorcycle, eventually sold everything and bought a plane ticket to New York.
dedicated to my great-grandmother, Anna Stráňavská (1908 – 1990) My paternal great-grandmother died when I was two years old, but I still remember her funeral. I was deeply affected by...
Motherhood / Zuz & Martina
This year, at MALINNA, we decided to approach the celebration of motherhood a little differently. We wanted to show that every mom is different and comparing motherhood can really hurt....
MALINNA° Community: Q & A with Dominika Beňová.
#Community is a new section in which we will gradually introduce you to interesting personalities who inspire us. Whether through their work, passion, or outlook on the world. In the...
What are the biggest relationship myths and what we often underestimate in the care of relationships with Kateřina Trávníček.
What do you think is the basis of taking care of a relationship (and not necessarily just a romantic one)? I'm a big fan of defending boundaries in any relationship....
Borders – the roots of the relationship with Jana Zemandl
In order to build healthy and fulfilling relationships, we need to start with ourselves. How do we set boundaries without feeling guilty? Why is self-love the foundation of all love?...
Women for women / Malinna team
How are you doing with self-worth, aging, and beauty? On the occasion of yesterday's International Women's Day, we also interviewed our women's team Malinna. How do you view yourself? I'm...
Sauna with MALINNA
The winter months are a natural time for our body and mind to slow down. Just as nature hibernates, it is essential for us to allow ourselves to rest. Therefore,...