In the third part you will learn how to start with Elixirs, how to continue, also about dosage and their combination in case you are in relatively good physical and health condition (i.e. you are not taking medication for a long time and do not suffer from any serious diagnosis) and your goal is to maintain or improve it. You will also learn more information about how to perceive the products and how to work with them.
Which Elixir to start with and in what doses?
Elixir Mint is the right choice for entering the world of MALINNA° nutritional supplements. It is primarily used to detoxify the body, i.e. cleanse the circulatory system, reveal hidden infections and start the immune system. We used this product for several years before other nutritional supplements came on the market. It is advisable to use it for at least 3 months continuously before replacing it with Bitter .
How to get started with Mint ?
Even if we feel relatively healthy, we cannot know what is hidden in our body (unless we regularly undergo in-depth checks and diagnostics in professional facilities). Our immunity may be completely fine, but if we have ignored acute inflammations for years, with which the body warned us about problems in the body, the immunity gradually stops warning us. That is why we can feel healthy, although we are on the verge of triggering a chronic disease. In order not to shock the body when we “wake it up” with Mint, it is necessary to start with small doses. Therefore, on an empty stomach, we first start dosing 1/2 pipette of Elixir Mint into 1-2 dl of soft water. We can stay in this mode for 7-14 days and gradually increase the dose.
How to continue?
If we do not experience any adverse symptoms of detoxification (headache, malaise, diarrhea, or worsening of the skin condition), we can increase the dose 2-3 times. In practice, this means a full pipette in the morning and half a pipette in the evening (or also a full one). We can continue like this until we use 3x100ml of Elixir Mint . The positive effect of use is improved sleep quality, improved physical condition (regular sports activity exponentially increases the effectiveness of all preparations), accelerated regeneration, increased performance and energy, and also improved the body's resistance to seasonal viruses and droplet infections.
What if I experience adverse symptoms?
If the first symptoms are unpleasant, there is no need to be alarmed. They are usually not dramatic and are a sign that the product has triggered some processes in the body. However, it is important to monitor how we feel. If we have an infection in our body that the body needs to get rid of, we cannot expect it to go completely unnoticed. But we also do not want the body to become exhausted and weakened by detoxification. In recent years, we have noticed that the most common symptom was a temporary deterioration in the condition of the skin, especially if the client has previously suffered from either an autoimmune skin disease, acne, or another form of damage. In this case, it is advisable to reduce the dose by half (1/4 of a pipette), or stay at the original dose – every other day.
If the reaction is severe (itching and very severe skin deterioration), which is truly rare, it is necessary to discontinue the product until the organism returns to its original state. Then we can start using the product again. with a dose of a few drops (approx. 10-20) per day in water on an empty stomach. We will gradually increase the dose so that the reaction is not severe. The organism will probably react (and that is good), so we can only increase the dose when we feel stabilized for a few days. When we have had 3 months of regular dosing (2x a full pipette per day), when our organism did not react in any way, we can (do not have to) replace Elixir Mint with Bitter .
When to add Elixir Vanilla ?
Elixir Vanilla is one of the most important nutritional supplements, especially in terms of the fact that it contains components that affect the creation of new, healthy cells and tissues. While Mint and Bitter are aimed at ensuring that nothing prevents the body from regenerating (infections, toxins, heavy metals, etc.), Vanilla contains key building minerals and nutrients contained in oils processed in such a way that they are very well absorbed and our body can handle them perfectly. After a short time, we can notice its effect on the quality of hair, nails and skin, as well as on the overall physical and mental condition. Elixir Vanilla complements the functions of Mint and Bitter, so it can be combined with them.
We can start using Vanilla immediately with Mint. However, we recommend it only after 10 days and the initial cleansing of the body with Mint. If we combine the preparations, it is completely sufficient to use Mint once a day, a full pipette, and Vanilla twice a day, a full pipette. Another advantage of Vanilla is that it is not possible to overdose on the product. What the body does not use, it can easily eliminate. All Elixirs can be combined even within 1 drink. Some even prefer their taste in combination.
How many nutrients does Vanilla contain?
Vanilla (nor other MALINNA° nutritional supplements) are synthetic isolated supplements, where we can precisely determine how much of which minerals, amino acids and other ingredients they contain. This fact can be worrying for people who like to work with specific numbers and calculate exactly how much of which nutrients their body should take in order to receive the necessary daily doses. It was also a challenge for me, as I am a goal-oriented person. Going for a run without keeping a record of how much and in what time I ran that day did not make sense to me.
It is not so important how much of what nutrients we take in. What is important is how our body can use them. The usefulness of synthetic supplements is minimal from this point of view, if at all. Another amazing feature of our body is that it can create many nutrients on its own if it receives the appropriate components. And that is also the goal of the Elixir Vanilla product. If you still want to know how much of what it contains, it is a good idea to look at the individual oils and study their approximate nutrient contents. However, this is not so directly related to how the product behaves in the body and what regenerative processes it triggers in the body.
Let's not count, let's try to perceive.
This can be quite a challenge, as the senses capture much more information, which we often cannot even rationally evaluate and this can be confusing for us. In any case, it is worth it, as this approach to our own body can ultimately be much more liberating, but also healthier for us. And this does not only apply to Elixirs and MALINNA° products. If you have this intention when using them, after a few months you will find that you are the best at prescribing how much of which product you need and when. The response of your own organism is the best key.
Why can Elixirs vary from batch to batch?
Another advantage of MALINNA° supplements is that they are never the same. The body never gets used to them, because they carry different living information every time. This is what the product has in common with any living food, which also always gives us different information. However, elixirs, due to their composition and processing, have a very rich library of information for our body. We also constantly work on their processing, which is why batches may differ. When producing our products, we work with living ingredients without preservatives and stabilizers. There are many processes during processing, in different combinations and time periods. For this reason, it is almost impossible to maintain the consistency of individual batches. Visual and taste qualities may vary. However, the effect on the body changes minimally.
Bitter: a substitute for Elixir Mint . When is the right time?
It is advisable to start with Bitter after one to three months of using Elixir Mint without experiencing significant fluctuations in your body. You can also combine Bitter with Vanilla in one glass. The optimal dose is 1-3x half a pipette into soft water daily as needed. This increases if you feel weakened, or in transitional periods with an increased incidence of infectious diseases. Supplementing with Mint does not harm, but alternating is more effective. Either within a week: take Bitter for several days and then replace it with Mint for one day, or within a package: when you finish using Mint, you can replace it with Bitter. Bitter is several times more effective due to its composition, especially in terms of its effect on infections. But you do not have to take it constantly. In this case, too, it is best to listen to your body. If you are dealing with something acute (in addition to illnesses, it can also be a change in lifestyle), other life changes, or you are in higher mental or physical performance, Bitter+Vanilla is a great combination. We recommend Mint+Vanilla more in rest mode.
